Excuse me while I blow the dust off this little blog here.
Where have I been spending my time, you ask? Well, mostly on Instagram, if I’m on my technology at all. I’ve grown tired of most social media, tweeting only occasionally and largely ignoring Facebook except to see what my friends are up to. Yes, I’m a lurker there. So I’ve instead posted pictures of life on Instagram. Find me there, if you’re interested: @kelsieengen.
It’s funny. After the holiday season, i.e. Christmas, I always expect the new year to slow down and thing to settle down. Perhaps this year is just different because it’s my first year as a mother. But 2015 has been crazy busy and exhausting in all senses of the word.
The weather up here in Fairbanks has finally turned for the better. Nighttime temperatures still dip below freezing, but the past week has been mostly above freezing during the day.
It’s lovely weather to go walking outside in with the kiddo (who is now one year old–but not quite walking alone yet), and it’s inspiring to go running outside with summer races coming up and more sunlight every day.
Soon the roads will be clear of snow and it will only exist in parking lots of gravely heaps of melting ice. The longer days will give more time for the snow to melt, more time to be outside. And soon, all too soon, the first mosquito will appear. Most likely in my bedroom at about ten o’clock at night, keeping us awake.
Despite the warmer weather, it’s a mess outside. And it keeps me, to some extent, inside for awhile longer. I don’t like getting dirty–especially when I don’t have a chance to shower right away, and with a one-year-old, getting a shower unless he’s napping just isn’t happening. Right now, his nap schedule has not led to outdoor runs. So I’ve been using the Nike Training Center App on my iPhone to complete the “Get Lean” program.
I’ve used this app for a few years, off and on. The workouts are often updated, with new ones all the time, and they are intense. Right now, I’m using them to bridge the gap between the end of my half-marathon training and the 10K training I’ll start in a week or so. The end of February marked the end of my half-marathon training, and I managed to run 11 miles for my half-marathon, not quite meeting my goal. It was a treadmill run, and I completed that distance in a pretty decent time for me, but at about mile 10, my calves started cramping, and then the kid needed some attention, and it was just time to quit. I regret quitting, really, as I always do when I give up, or when I lack discipline in some area of my life (lately: overeating/snacking). It’s unfortunate to have run so far, only to give up with only two miles to go, however, recent weeks have revealed to me just how badly my knees are hurting me.
After the birth of my son, I was told I had developed Runner’s Knee. Ironic, since I hadn’t run in about eight months. But over the past year, since I started running seriously again, I expected it to get better. Instead, it’s gotten worse. Much worse, I’d have to say. Both knees now seem affected, and so I’m trying to get serious about the exercises that the doctor gave me to do. But the grating behind both knee caps every time I squat or lunge is really quite bad. And the exercises exacerbate them. It’s a Catch-22, and I feel silly complaining about it, but…there it is. My excuse for not helping myself out: laziness.
I’ve gotten into some bad habits lately too. (My, isn’t this turning into a confessional blog.) Such as binge-watching the entire serious of House. Good series. Finale a little bit of a letdown, really. But a fun series, nonetheless. Now, I’m watching Sherlock, and enjoying it quite a bit too.
Have you ever done that? Been really good for awhile, then realized that you started slipping somewhere along the lines? I’d been able to slip a lot since I had lost about ten more pounds than I ever planned on losing after my pregnancy due to a restrictive diet. Now I’ve gained all that back, and my pants are getting tight.
So now it’s really time to get serious. Knock off the bad habits and clean up my act. I’ve been committed to these NTC workouts, and soon my running will start up again, and I can focus on that. Perhaps the warmer weather will help me get motivated to watch my diet as well!